EPISODE · Feb 26, 2026 · 26 MIN
Episode 3: The Height of Anger - Overwhelmed Mama
from The Raising Emotionally Intelligent Humans Podcast · host Heidi Lindeman
The episode explores the challenges of parenting and the experience of intense anger. It emphasizes the importance of community and support, shares a personal story of overwhelming moments, and delves into the impact of intense anger on relationships. The episode also discusses recognizing and addressing intense anger, repairing relationships after such moments, and managing anger through emotional regulation.TakeawaysRecognizing and addressing intense angerRepairing relationships after moments of intense angerChapters00:00 Managing Anger and Emotional Regulation
What this episode covers
The episode explores the challenges of parenting and the experience of intense anger. It emphasizes the importance of community and support, shares a personal story of overwhelming moments, and delves into the impact of intense anger on relationships. The episode also discusses recognizing and addressing intense anger, repairing relationships after such moments, and managing anger through emotional regulation.TakeawaysRecognizing and addressing intense angerRepairing relationships after moments of intense angerChapters00:00 Managing Anger and Emotional Regulation
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Episode 3: The Height of Anger - Overwhelmed Mama
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