Episode 3: The Height of Anger - Overwhelmed Mama episode artwork

EPISODE · Feb 26, 2026 · 26 MIN

Episode 3: The Height of Anger - Overwhelmed Mama

from The Raising Emotionally Intelligent Humans Podcast · host Heidi Lindeman

The episode explores the challenges of parenting and the experience of intense anger. It emphasizes the importance of community and support, shares a personal story of overwhelming moments, and delves into the impact of intense anger on relationships. The episode also discusses recognizing and addressing intense anger, repairing relationships after such moments, and managing anger through emotional regulation.TakeawaysRecognizing and addressing intense angerRepairing relationships after moments of intense angerChapters00:00 Managing Anger and Emotional Regulation

The episode explores the challenges of parenting and the experience of intense anger. It emphasizes the importance of community and support, shares a personal story of overwhelming moments, and delves into the impact of intense anger on relationships. The episode also discusses recognizing and addressing intense anger, repairing relationships after such moments, and managing anger through emotional regulation.TakeawaysRecognizing and addressing intense angerRepairing relationships after moments of intense angerChapters00:00 Managing Anger and Emotional Regulation

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Episode 3: The Height of Anger - Overwhelmed Mama

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This episode is 26 minutes long.

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This episode was published on February 26, 2026.

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The episode explores the challenges of parenting and the experience of intense anger. It emphasizes the importance of community and support, shares a personal story of overwhelming moments, and delves into the impact of intense anger on...

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