*Episode 31: P.S. You Matter

from First Up: Brought to You by ISAC · host Illinois Student Assistance Commission

We’ll be back next with a full episode week on Wednesday; February 19th so tune in then! Below you will find resources mentioned in this episode. https://howwefeel.org./ “How We Feel”, a free app designed by scientist to help people find the right words to describe how they feel. Life as a QuaranTEEN: Youth Mental Health Post-Pandemic - FAN In a youth-centered, youth-moderated conversation, New York Times columnist and American Psychological Association thought leader, Dr. Lisa Damour, will outline strategies young people, and those who care for them, can use to support their mental health.

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This episode was published on February 12, 2025.

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