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Episode 31: PTSD and routines episode artwork

EPISODE · Nov 27, 2023 · 18 MIN

Episode 31: PTSD and routines

from The Smokin' PTSD podcast · host Chris Divver

In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined. 

What this episode covers

In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined.

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Episode 31: PTSD and routines

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Frequently Asked Questions

How long is this episode of The Smokin' PTSD podcast?

This episode is 18 minutes long.

When was this The Smokin' PTSD podcast episode published?

This episode was published on November 27, 2023.

What is this episode about?

In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined. 

Can I download this The Smokin' PTSD podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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