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Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's (previous format) episode artwork

EPISODE · Feb 21, 2025 · 1H 37M

Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's (previous format)

from Steady State · host Adam Ferdinandson

In this episode we are joined by coach Travis Nicks and Clark Perks. Clark has a long training history but has struggled to complete the 100km distance. We go over how much training you need, how much might be too much, if tapers are necessary, and so much more!

What this episode covers

In this episode we are joined by coach Travis Nicks and Clark Perks. Clark has a long training history but has struggled to complete the 100km distance. We go over how much training you need, how much might be too much, if tapers are necessary, and so much more!

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Episode 32: Clark Perks on How Much Running Is Too Much and the Quest for 21 PR's (previous format)

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Frequently Asked Questions

How long is this episode of Steady State?

This episode is 1 hour and 37 minutes long.

When was this Steady State episode published?

This episode was published on February 21, 2025.

What is this episode about?

In this episode we are joined by coach Travis Nicks and Clark Perks. Clark has a long training history but has struggled to complete the 100km distance. We go over how much training you need, how much might be too much, if tapers are necessary, and...

Can I download this Steady State episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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