Episode 38: Sara Brekke on Body Image, Eating Disorders, Mental Health and More

Introduction: Sara Brekke, a sophomore at the University of Minnesota-Twin Cities, recently attended the Strong Runner Chicks Retreat. Majoring in neuroscience with a minor in psychology Sara hopes to pursue a career in research to help further the understanding of mental illness. She hopes to specialize in eating disorders and other anxiety disorders. Sara loves all things science, enjoys drawing, painting, designing her own clothes, and has an intense appreciation for funky socks.  She is a lifelong runner who has benefited greatly by learning what running can do for mental health. Running has also allowed Sara to explore the world and connect with other people like nothing else can. Sara’s current goal is to eventually break three hours in the marathon.  Questions we ask Sara include: How did you get your start in running? Recently you attended the SRC Retreat: What was/were the reason(s) you attended the retreat? What was this experience like for you?  Did you have any major takeaways from the presenters? If so, who and what?   In speaking with you, you shared with me that you have a history of an eating disorder. Would you mind elaborating on this further?     How has your eating disorder and experience at the SRC Retreat changed your mindset regarding your future career plans?   It was a decision of yours not to run for a team in college. Why did you decide to make this decision? What advice would you give to your younger self? What does being a Strong Runner Chick mean to you? How can listeners connect with you? Brekke.sara (insta), Sara Brekke (FB), [email protected]