Episode 39 - Health & Wellness

from Unfiltered Us · host Susie & Miguel

In this honest and motivating episode of Unfiltered Us, we talk about health and wellness — not the perfect Instagram version, but the real-life habits we’re building to feel better physically, mentally, and emotionally. 💪🧠We share what health means to us, how our routines have changed over time, what’s working, what we’re still struggling with, and how we support each other’s wellness journeys as a couple. From fitness and nutrition to mental health, balance, and consistency, this episode is all about sustainable growth and real accountability.If you’re trying to improve your health, reset your mindset, or build better habits with your partner, this conversation will resonate.🎧 Listen now on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts! Unfiltered Us Podcast, health and wellness podcast, couple podcast, relationship podcast, fitness and wellness, mental health awareness, healthy habits, wellness journey, self care, lifestyle podcast, couples health, holistic wellness, real life wellness talk, personal growth podcast📲 Follow & Engage: Follow us on Instagram, TikTok, and YouTube @UnfilteredUsPodcast for wellness clips, behind-the-scenes moments, and habit-building content from this episode! #UnfilteredUs #HealthAndWellness #WellnessPodcast #CouplePodcast #SelfCare #HealthyHabits #MentalHealthMatters #FitnessJourney #RealTalkGo support us by following us on socials!Instagram: @unfiltered_us_podcastMiguel's Instagram: @wealthy.1Susie's Instagram: @sdguzman98

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This episode is 45 minutes long.

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This episode was published on January 15, 2026.

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