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EPISODE · Mar 7, 2022 · 25 MIN

Episode 39: The Illusion of Enough

from Mommy Couch Confessions · host Raquila-D'Nai Smith

Hey Y'all!We have all said and heard, "enough is enough," right? I hope you will join me on the couch to tackle the illusion of "enough" and how those six letters can keep us stuck in patterns, thoughts and behaviors that no longer serve us. I am choosing to exchange "enough" with a word that doesn't trigger my survival tactics and send me into spirals that feel overwhelming. Maybe you will want to remove it from your vocabulary soon too!Support the show

What this episode covers

Hey Y'all! We have all said and heard, "enough is enough," right? I hope you will join me on the couch to tackle the illusion of "enough" and how those six letters can keep us stuck in patterns, thoughts and behaviors that no longer serve us. I am choosing to exchange "enough" with a word that doesn't trigger my survival tactics and send me into spirals that feel overwhelming. Maybe you will want to remove it from your vocabulary soon too! Support the show

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Episode 39: The Illusion of Enough

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How long is this episode of Mommy Couch Confessions?

This episode is 25 minutes long.

When was this Mommy Couch Confessions episode published?

This episode was published on March 7, 2022.

What is this episode about?

Hey Y'all!We have all said and heard, "enough is enough," right? I hope you will join me on the couch to tackle the illusion of "enough" and how those six letters can keep us stuck in patterns, thoughts and behaviors that no longer serve us. I am...

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