Episode 4. Amanda Andrade, and her postpartum depression story.
First published
12/22/2020
Genres:
education
Listen to this episode
Summary
Amanda Andrade... Shares with us that being grateful and being content is how she defines success. Her story about how she overcame postpartum depression. Amanda works as a banker at a local bank. Graduated from CAL-STATE SB. He’r dream is to own a home. Some key points she mention: - [ ] Share and create memories with family - [ ] Appreciate the little things in life - [ ] Pray - [ ] Talk to yourself about what you are going through and the expectations of yourself - [ ] Encourage your mate - [ ] Ask your mate how are they doing? - [ ] Don’t feel guilty about what you are feeling - [ ] Talk about what’s going on withing yourself with someone that you feel comfortable and safe. Editor: Ivan Herrera @ivanh__ Art: Carmen Macias @soy_asi_art Guest: Amanda Andrade @mandyamandaandrade Contact: Miguel Aquino luismidw@gmail.com @miguelaquino01
Duration
39 minutes
Parent Podcast
Raw & Real
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