Episode 4: Breath Prayers for Advent

This is Episode 4: Breath Prayers for Advent5-10 minute audio podcast helping you find a little reset, as you connect with your body, your breath, and your spirituality. Hosted by Kristina Tucker— a trauma and maternal mental health therapist, writer, and mom of three. Healing the Roots, Letting the Soul Bloom Podcast is a space to pause, breathe, and reconnect— with yourself with God and with what matters most.  For full transcript, including links mentioned in this episode, visit: https://kristinatucker.substack.com/s/healing-the-roots-letting-the-soul To see the Soul-Care Resource Library, visit: https://open.substack.com/pub/kristinatucker/p/soul-care-resource-library  For Pause and Practice Peace Advent Sessions, visit: https://kristinatucker.substack.com/p/pause-and-practice-peace  Get full access to Healing The Roots, Letting The Soul Bloom at kristinatucker.substack.com/subscribe