EPISODE 4: going from an overwhelmed 19 year old first ti...

What this episode covers

I am so excited to have Denice on the show today! As a young, first time mom during covid she shares her struggles in her first year postpartum. She tells us what helped her pull herself out of a dark place and how she eventually found her calling as a postpartum doula! Denice shares my passion for the postpartum timeframe in a woman’s life and just how life changing it can be. Postpartum is the REST of your life. She also shares how hearing other postpartum stories helped her tremendously in her own journey. Take us a listen & let us know what you think! Follow along with Hey Mama Rach on ⁠Instagram⁠! Visit our website ⁠here⁠ Denice’s Resources: 1. Follow Denice on Instagram here https://www.instagram.com/denicepickens/?hl=en https://www.milkandmooncare.com/ 2. Shelley Rahim @newmothercaregiving https://www.instagram.com/newmothercaregiving/?hl=en https://newmothercaregiving.com/ 3. Maranda Bower @postpartumuniversity https://www.instagram.com/postpartumuniversity/?hl=en https://postpartumu.com/ 4. Mothering the New Mother- Sally Placksin https://www.amazon.com/Mothering-New-Mother-Feelings-Childbirth/dp/1557043175

Share this episode

Similar Episodes

$30K+ With Faceless YouTube Videos with Tony Lysandrides - SG272

May 10, 2026 ·26m

426. Be The Voice Live - Albany

May 8, 2026 ·2m

Win hearts, Minds and Market Share with Barry C LaBov - SG270

May 2, 2026 ·23m

143 \\ 3 Online Businesses That Work Well for Homeschool Moms

May 1, 2026 ·15m

The Mentally Strong Leader with Scott Mautz - SG269

Apr 27, 2026 ·21m

Selling a Cybersecurity Business, Exiting and Starting Over with Christian Espinosa - SG268

Apr 24, 2026 ·24m

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Frag Big Moes Mama 98.8 KISS FM Big Moes Mama ist genauso crazy wie ihr Sohn und ab sofort part of the podcast family! Ab jetzt jeden Dienstag ab 22 Uhr auf KISS FM in der Podcast Happy Hour: Frag Big Moe’s Mama! Big Moe und seine Mama beantworten gemeinsam alle möglichen Fragen aus der KISS Nation. Jedes Thema ist willkommen. Natürlich nutzt Big Moe’s Mama jede Möglichkeit, um diverse peinliche Geschichten aus Big Moe’s Leben zu erzählen! Was für Big Moe auch mal sehr unangenehm werden kann. Tune in! The Boss Lady in Sweatpants Show - Confidently Create Content that Connects and Converts Allison Scholes - Podcasting, Content Clarity, Content Coach, Entrepreneurship, Social Media, Personal Branding, Visual Branding, Business Growth, Content Creation, Content Planning Hey. I’m Allison Scholes. My mission is to help female entrepreneurs create content in an authentic, easy, simple and fun way.I believe the content creation process should be exciting and easy, not time consuming! I am here to help you streamline your content creation plan, define and fine tune your personal brand, elevate your marketing skills, write better copy, implement an easy social media strategy and more. It’s finally time to create less, but BETTER content that makes a BIGGER impact.In this Podcast, you will find creative copy and content tips, hacks for social media and sales, business growth secrets, and expert guests who will help you blow up your business and bank account. Find exciting content creation episodes, branding strategies, social media hacks and more.It’s time to streamline your content plan and show up as your most authentic you!Connect with me: www.bossladyinsweatpants.com True Family Men David Johnson Hey I’m David Johnson founder of True Family Men. I believe the lord has called me to build a strong community of men. The mission of this community is to allow men to learn from one another's successes and failures in marriage and parenting. The True Family Men Podcast was born to give men a platform to share their testimonies of how Jesus Christ has brought them out of life greatest challenges and how to begin the healing process. We as men face many problems in life from lust, pornography addiction, drug and alcohol addiction, anger, stress, false sense of manliness, the list is endless, but through a strong community of believers and the redeeming power of christ's blood we can overcome! I enjoy camping, eagle scouting, hiking, and the weekly chic-fila splurges! I personally enjoy reading, weight lifting, and connecting with new men across the world who have a love for Jesus Christ.I believe that God has called us family men to be the spiritual leaders of our homes. It's time

Frequently Asked Questions

How long is this episode of hey mama rach?

This episode is 35 minutes long.

When was this hey mama rach episode published?

This episode was published on March 20, 2024.

What is this episode about?

I am so excited to have Denice on the show today! As a young, first time mom during covid she shares her struggles in her first year postpartum. She tells us what helped her pull herself out of a dark place and how she eventually found her calling...

Can I download this hey mama rach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.