episode 4 - introduction to nutrition - THE F WORD

What this episode covers

In this episode, I chat with Sonal from Nourish Food for Life. Sonal is a City escapee and qualified nutrition coaching on a mission to help women take control of their plates and wellbeing, so they (and their families) can live more healthfully. We chat fat, gut health and sugar as an introduction to how you can be nourishing your body for fertility.

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Frequently Asked Questions

How long is this episode of THE F WORD?

This episode is 1 hour and 0 minutes long.

When was this THE F WORD episode published?

This episode was published on November 14, 2021.

What is this episode about?

In this episode, I chat with Sonal from Nourish Food for Life. Sonal is a City escapee and qualified nutrition coaching on a mission to help women take control of their plates and wellbeing, so they (and their families) can live more healthfully. We...

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