episode 4 - introduction to nutrition

Episode 4 of the THE F WORD podcast, hosted by sapna matharu - the wild homeopath, titled "episode 4 - introduction to nutrition" was published on November 14, 2021 and runs 60 minutes.

November 14, 2021 ·60m · THE F WORD

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Summary

In this episode, I chat with Sonal from Nourish Food for Life. Sonal is a City escapee and qualified nutrition coaching on a mission to help women take control of their plates and wellbeing, so they (and their families) can live more healthfully. We chat fat, gut health and sugar as an introduction to how you can be nourishing your body for fertility.

Episode Description

In this episode, I chat with Sonal from Nourish Food for Life. Sonal is a City escapee and qualified nutrition coaching on a mission to help women take control of their plates and wellbeing, so they (and their families) can live more healthfully. We chat fat, gut health and sugar as an introduction to how you can be nourishing your body for fertility.

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