Episode 4 - Matthew Hwu - CLG Physical Performance

Episode 4 of the gamer2trainer podcast features Matthew Hwu from 1HP. Matt is also head of Physical Performance and Esports medicine for Counter Logic Gaming. We discuss his work with top level gamers and how improves their mindset, physical performance and recovery. His job is to ensure players prevent injury and are always performing at the top of their game. This episode features a rare insight into the top level of Esports and how players are now taking their health and fitness a lot more seriously. [How to contact Matt] Twitter: http://www.twitter.com/HPforGamers Website: http://www.1-hp.org Email: [email protected] [Join the Fitness Hacks for Gamers community on Facebook] https://www.facebook.com/groups/504244829748681/ Website: http://www.gamer2trainer.com Twitter: http://www.twitter.com/gamer2trainer Facebook: http://www.facebook.com/gamer2trainer