Episode 4: Preparing to Sink

In this episode, Lydia discusses the story presented in Episode 3: Time to Sink, going into detail the lessons to be learned. She also surprises herself and the audience with a song at the end of the episode that was written seemingly just in time to synch with what we learn in Episode 4. If you would like to join Embodied, Lydia's online community, you can use code GROUNDN2BODY to get $10 off your first month's membership. No commitment needed to try it out. Head to her website (linked below) to learn more and join.Be sure to like, follow, and subscribe so you don't miss an episode! You can also connect with Lydia through her website or on her social media pages:WebsiteFacebookInstagramYouTube