Episode 4: Self Pep Talks

An episode of the The Flow Podcast podcast, hosted by Jasmine Lee Rivera, titled "Episode 4: Self Pep Talks" was published on September 4, 2018 and runs 25 minutes.

September 4, 2018 ·25m · The Flow Podcast

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Summary

In this episode I explain how important it is to give ourselves pep talks when we feel like we’re not good enough. Our self talk needs to be more loving so we can reach dreams and accomplish goals. We can stand in our own way.

Episode Description

In this episode I explain how important it is to give ourselves pep talks when we feel like we’re not good enough. Our self talk needs to be more loving so we can reach dreams and accomplish goals. We can stand in our own way.

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