Episode #4 Should Ladies Lift?

An episode of the Body Clinic Radio podcast, hosted by James Burroughs, titled "Episode #4 Should Ladies Lift? " was published on December 7, 2019 and runs 16 minutes.

December 7, 2019 ·16m · Body Clinic Radio

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Summary

James gives a report on his international motorcycle race in Portugal then goes into detail about why it is so important for ladies to lift weights. A lot of females tend to focus a great deal of their training on cardiovascular exercise and a large amount of high intensity classes. When a lot more progress can be made stepping off the treadmill and stepping into the weights area. Check out Episode 4 today.  Want to check out James’ recent ebooks? Just visit body-clinic.co.uk . If you would like to contact James directly drop him an email at [email protected]

Episode Description

James gives a report on his international motorcycle race in Portugal then goes into detail about why it is so important for ladies to lift weights. A lot of females tend to focus a great deal of their training on cardiovascular exercise and a large amount of high intensity classes. When a lot more progress can be made stepping off the treadmill and stepping into the weights area. Check out Episode 4 today. Want to check out James’ recent ebooks? Just visit body-clinic.co.uk . If you would like to contact James directly drop him an email at [email protected]

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