Episode 4 – Stef Lake

Stef Lake is an autistic activist and campaigner living in Brighton. Stef shares the things on their mind these days: championing radical candour in both work and personal relationships, wondering if dancing and singing to your favourite band counts as somatic healing and celebrating the upside of object impermenance. Stef speaks honestly about the reality of having autistic meltdowns: what it feels like in their body and what support is needed to weather the fierce strom of a meltdown. They praise CrossFit and birds and Taylor Swift and pizza nights, allowing us to share in the abundance of joy and beauty that spils out into their days.If you enjoyed this episode please share with your community, subscribe and leave a review to help other people discover us.Other People's Days is created by Sarah Brand, an art director, writer and content specialist.Sound design is by Megan Tuck.Theme music is by Leo Aram-Downs.If you’d like to sponsor Other People’s Days send us an email: [email protected] - we’d love to hear from you!Other People's Days is a podcast where we talk about our daily lives with honesty, nuance and reverence, in the hope that we can find something of ourselves in other people’s days.With a focus on the neurodivergent community, Other People’s Days explores what days really feel like: what is difficult, what is comforting, and what is beautiful.otherpeoplesdays.com