EPISODE · Apr 6, 2024 · 1H 3M
Episode 4. Stigma Series: What is Self-Stigma?
from Get a Grip on Mental Health
Self-stigma can be a common experience when someone with a mental health condition or has experiences of mental distress encounters society's stigma about mental illness. But what is self-stigma and how can we manage it? In this episode we'll chat about the impacts of self-stigma and how we can combat self-stigma. We'll also talk about how you can manage societal stigma if you experience it due to having a mental health condition or experiences of mental distress.
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Episode 4. Stigma Series: What is Self-Stigma?
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