EPISODE · Dec 19, 2023 · 29 MIN
Episode 4: Stop Breaking Your Own Boundaries (Solo Episode)
from 'Do Your Thing' with Tamsin Williamson
This week I'm coming to you with a solo episode all about the importance of maintaining a tight grip on your own boundaries as a way of doing YOUR thing in life and parenthood. Especially pertinent at the time of recording (mid festive seaon!) BUT hugely relevant EVERY day of the year as a way of protecting our energy and wellbeing as Mums.In this episode I share some guidance around the basics of boundary setting, to help you to lay some sturdy foundations in the parts of your life that need protecting.I explain how and why it can be so impactful to stand strong and honour your own boundaries - EVEN when it feels easier to give in to other peoples whims at the expense of your own.I then finish up sharing a simple but powerful tool to support and empower you to hold your nerve, commit to your own boundaries and show up for yourself. Because you are SO very worth it!ABOUT YOUR PODCAST HOST, TAMSIN WILLIAMSON: Find out more about me and my coaching work - https://theparenthoodcoach.co.ukFollow me over on Instagram - https://instagram.com/theparenthoodcoachJoin my email community - The Parenthood Retreat - https://theparenthoodcoach.co.uk/newsletterWelcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms.Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood.Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between.Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
This week I'm coming to you with a solo episode all about the importance of maintaining a tight grip on your own boundaries as a way of doing YOUR thing in life and parenthood. Especially pertinent at the time of recording (mid festive seaon!) BUT hugely relevant EVERY day of the year as a way of protecting our energy and wellbeing as Mums.In this episode I share some guidance around the basics of boundary setting, to help you to lay some sturdy foundations in the parts of your life that need protecting.I explain how and why it can be so impactful to stand strong and honour your own boundaries - EVEN when it feels easier to give in to other peoples whims at the expense of your own.I then finish up sharing a simple but powerful tool to support and empower you to hold your nerve, commit to your own boundaries and show up for yourself. Because you are SO very worth it!ABOUT YOUR PODCAST HOST, TAMSIN WILLIAMSON: Find out more about me and my coaching work - https://theparenthoodcoach.co.ukFollow me over on Instagram - https://instagram.com/theparenthoodcoachJoin my email community - The Parenthood Retreat - https://theparenthoodcoach.co.uk/newsletterWelcome to Do Your Thing - a bold, beautiful celebration of modern Motherhood, on YOUR terms.Hosted by Tamsin Williamson, The Identity & Self-Leadership Coach for Ambitious Women Ready To Redefine Life Beyond Motherhood.Every week, join me for open and unfiltered conversations with awe-inspiring women (who also happen to be mothers) about how they do their thing - in life, work and everything in between.Together, let’s throw out the rule book, shed expectations and shine a light on just how varied and vibrant modern motherhood can be. Hosted on Acast. See acast.com/privacy for more information.
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Episode 4: Stop Breaking Your Own Boundaries (Solo Episode)
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