Episode 4; The gift of Self Appreciation

Join Jordan and Sheena, two breast cancer survivors and friends, as they get real about their complex relationships with food and body image—before, during, and after treatment.In this raw and honest conversation, they explore:How treatment changes your relationship with food The journey from prosthetics to self-acceptance after mastectomyFinding peace with scars, stretch marks, and bodies that tell storiesNavigating intimacy and body image post-treatmentWhy all those years spent chasing "perfect" now seem so exhaustingThe unexpected gift of not caring what anyone else thinks anymoreFrom port bruises to hunger pains, phantom nipples to medication nausea, Jordan and Sheena share the messy, funny, heartbreaking, and ultimately empowering reality of life in a post-cancer body. Content note: This episode includes candid discussion of body image, surgical procedures, intimacy challenges, and the emotional impact of breast cancer treatment.