Episode 40: Let's Get Physical

from Let’s Dig In The Podcast · host Mya Angelic, Keira Chanel & Kavon

When is the last time you've evaluated your health? What types of food do you consume regularly? On today's episode we have returning guest Mr. TruFit on discuss health in the black community. Do you exercise? Do you think about the food choices you make. Tune in to hear our personal stories about our connection to food and physical activity and be sure to let us know yours!  Want to be featured? Have a podcast topic suggestion? Contact us at [email protected] or via instagram @letsdiginthepodcast or twitter @letsdiginthepod       Follow us:  Instagram- @myaangelic @keirachanel @thebeardededucator__       IG Business pages- @kchanellocs @thefinaltouchbeardcare     Twitter- @myaangelic_ @keirachanel @ginnjuice  Guest @trufit_

What this episode covers

When is the last time you've evaluated your health? What types of food do you consume regularly? On today's episode we have returning guest Mr. TruFit on discuss health in the black community. Do you exercise? Do you think about the food choices you make. Tune in to hear our personal stories about our connection to food and physical activity and be sure to let us know yours! Want to be featured? Have a podcast topic suggestion? Contact us at [email protected] or via instagram @letsdiginthepodcast or twitter @letsdiginthepod Follow us: Instagram- @myaangelic @keirachanel @thebeardededucator__ IG Business pages- @kchanellocs @thefinaltouchbeardcare Twitter- @myaangelic_ @keirachanel @ginnjuice Guest @trufit_

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Episode 40: Let's Get Physical

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This episode is 1 hour and 2 minutes long.

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This episode was published on November 9, 2020.

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