Episode 40: Special Guest Eric Esposito

One word. Persistence on the Daily Grind, your new weekly motivational podcast. This episode features Kelly Johnson and special guest Eric Esposito! Esposito is a traumatic brain injury (TBI) survivor, triathlete blogger, author, social media content producer and former architect. Esposito currently lives and works in Atlanta, GA. In today's episode, Esposito shares how he first became interested in triathlon, how he has become an expert in each race segment: swimming, cycling, and running, and his overall inspiration for his triathlon blog. He shares his challenges in competing after his accident as a TBI athlete and differences in his everyday routine during the COVID-19 pandemic. Also, he shares a handful of pro tips when traveling, competing, and things he’s learned in the triathlon without having a coach. In addition, Esposito shares the importance of having a triathlon checklist, staying motivated and having a work-life balance, and finding what you are passionate about and doing it! He is currently working on a second book about competing in 50 triathlons in 50 states, stay tuned. He recommends listening to the Crime in Sports podcast. Be sure to follow Esposito’s social media and triathlon blog for his latest race reports! Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @kjfdailygrind  Facebook: @kjfdailygrind  Podcast Network: https://ambiguouspodcastsolutions.com/ Follow our Host: Twitter: @kellyjlefty  Instagram: @kellyjlefty  Follow our Special Guest: Twitter: @esposwimbikerun  Instagram: @esposwimbikerun  YouTube: https://www.youtube.com/channel/UCWyqMpKxQU-10SoA7JvdKEg Website: https://esposwimbikerun.com