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Episode 41: Eat Your Mom's Hmong Food | Samantha Lee

EPISODE · Sep 10, 2024 · 28 MIN

Episode 41: Eat Your Mom's Hmong Food | Samantha Lee

from Life in Our Skin · host Life in our Skin

In this episode, Lisa and Anahita chat with Samantha Lee, a Hmong-American woman from St. Paul. Sam talks about the cultural and emotional connection ethnic communities have with their food and how the health and wellness industry re-enforces messages that ethnic food is unhealthy. As a weight loss coach, Sam helps women stay connected to family and culture by creating healthy versions of their cultural food. In Episode 41, we welcome Samantha Lee. Listen to this episode of Life in Our Skin: linktr.ee/lifeinourskin Connect with Sam: Instagram ⁠@superlysam | Podcast: Your Winning Journey Connect with Lisa: Instagram @lisaharrisandcompany | ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ Connect with Anahita: Instagram @anahitachampion | ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠LinkedIn⁠⁠ About Life In Our Skin: A podcast created for 'women in the middle'. Our guests share their American experiences living between the white and black communities. All episodes available here: www.lifeinourskin.com

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Episode 41: Eat Your Mom's Hmong Food | Samantha Lee

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