EPISODE · Dec 8, 2021 · 50 MIN
Episode 413 – Stress Less and Learn To Meditate: Interview with Marie Barker
from FIT CHICKS Chat
The holidays can bring up a lot of emotions for many including the overall feeling of stress and overwhelm! Today Marie Barker joins us to chat through how we can all learn to adopt a meditation practice that allows us to breathe a little deeper, let go a little more and release the everyday stress […]
What this episode covers
The holidays can bring up a lot of emotions for many including the overall feeling of stress and overwhelm! Today Marie Barker joins us to chat through how we can all learn to adopt a meditation practice that allows us to breathe a little deeper, let go a little more and release the everyday stress […]
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Episode 413 – Stress Less and Learn To Meditate: Interview with Marie Barker
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