EPISODE · Jun 10, 2015 · 1H 16M
Episode 42 - Whitney Barbary - Breaking up with shame to find emotional healing. Unlock your authentic voice
from Neff Inspiration · host Neff Inspiration
Whitney's story I went on a downward spiral in late middle school. I went to extreme measures to gain attention and popularity. I got pregnant at 20, I was freshmen in college, I married my child’s father. After 3 years of physical and emotional abuse (and his cheating), I left that marriage. I then went on a string of toxic and abusive relationships. Throw in another pregnancy (of which I didnt know who the father was) and an abortion. A few years after that I married an alcoholic soldier in the US Army. That was a brief marriage of emotional abuse, toxic drinking (my ex husand) and even illegitimate children by my husband and another woman. One night I had hit my breaking point, and I remember crying on my bathroom floor and God asking me “Are you done? Are you done doing things on your own?” The next morning I packed up my things, rented a u-haul and moved back home. I began to pick up the pieces of my life. I did some inner work and healed the wounds that were causing me to repeat toxic cycles in my life. I had to take ownership of the situations I was creating for myself over and over again. I rediscovered God and went on a journey of healing. I eventually found my passion for coaching women to show them how to break up with shame around their past and unlock their own authentic self. 3 top tips 1. Take ownership to become powerful. 2. Break out of a victim mindset. 3. Show up as your authentic self, even when others don’t like it. If you want to find out more about Whitney: she has a 5-day course called Mindset Mastery to Breakthrough that women can access on her website @ http://whitneybarbary.com Don't miss another episode. Subscribe to this podcast. If you want learn more about living a fantastic life after alcohol, check out my book! https://www.amazon.com/My-Steps-Sobriety-fantastic-without-ebook/dp/B089ZPD21S/ref=sr_1_1?dchild=1&keywords=stephan+neff&qid=1595922770&s=digital-text&sr=1-1https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253 And follow me on Instagram, YouTube and Facebook! https://www.instagram.com/mystepstosobriety/https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQhttps://www.facebook.com/mystepstosobrietySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Whitney's story I went on a downward spiral in late middle school. I went to extreme measures to gain attention and popularity. I got pregnant at 20, I was freshmen in college, I married my child’s father. After 3 years of physical and emotional abuse (and his cheating), I left that marriage. I then went on a string of toxic and abusive relationships. Throw in another pregnancy (of which I didnt know who the father was) and an abortion. A few years after that I married an alcoholic soldier in the US Army. That was a brief marriage of emotional abuse, toxic drinking (my ex husand) and even illegitimate children by my husband and another woman. One night I had hit my breaking point, and I remember crying on my bathroom floor and God asking me “Are you done? Are you done doing things on your own?” The next morning I packed up my things, rented a u-haul and moved back home. I began to pick up the pieces of my life. I did some inner work and healed the wounds that were causing me to repeat toxic cycles in my life. I had to take ownership of the situations I was creating for myself over and over again. I rediscovered God and went on a journey of healing. I eventually found my passion for coaching women to show them how to break up with shame around their past and unlock their own authentic self. 3 top tips 1. Take ownership to become powerful. 2. Break out of a victim mindset. 3. Show up as your authentic self, even when others don’t like it. If you want to find out more about Whitney: she has a 5-day course called Mindset Mastery to Breakthrough that women can access on her website @ http://whitneybarbary.com Don't miss another episode. Subscribe to this podcast. If you want learn more about living a fantastic life after alcohol, check out my book! https://www.amazon.com/My-Steps-Sobriety-fantastic-without-ebook/dp/B089ZPD21S/ref=sr_1_1?dchild=1&keywords=stephan+neff&qid=1595922770&s=digital-text&sr=1-1https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253 And follow me on Instagram, YouTube and Facebook! https://www.instagram.com/mystepstosobriety/https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQhttps://www.facebook.com/mystepstosobriety See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Episode 42 - Whitney Barbary - Breaking up with shame to find emotional healing. Unlock your authentic voice
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