Episode 43: QUICKIE! Throw Out Your Big Goal! episode artwork

EPISODE · Jul 7, 2016 · 13 MIN

Episode 43: QUICKIE! Throw Out Your Big Goal!

from Earn Your Happy · host Lori Harder | YAP Media

Today’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve never done.” - Unknown Give yourself a minute to think of the bigger picture, your biggest goal. Great. Now ditch it! Cut it up, throw it away, start your BBQ grill with it, whatever it takes. My quickie today is meant to teach you that it’s not just about the destination, its more about the journey. Confused? let me break it down for you. Is your biggest goal right now, to get that “Summer body?” While keeping the big one in the back of your mind, you must also realize that all the smaller goals that get you there are just as big, if not bigger! You can’t get that body without first taking yourself to the gym 3-4x per week, or cooking those healthy meals. So my point is to not hurt yourself over the MAIN goal, but to focus on all the little particles that will help you reach it! “It’s about finding the joy in taking those simple actions.” In This Episode You Will Learn About: Choosing your big goal Taking action Enjoying the journey to reach it Forgetting the worry and failures How to work backwards to achieve your goals Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

Today’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve never done.” - Unknown Give yourself a minute to think of the bigger picture, your biggest goal. Great. Now ditch it! Cut it up, throw it away, start your BBQ grill with it, whatever it takes. My quickie today is meant to teach you that it’s not just about the destination, its more about the journey. Confused? let me break it down for you. Is your biggest goal right now, to get that “Summer body?” While keeping the big one in the back of your mind, you must also realize that all the smaller goals that get you there are just as big, if not bigger! You can’t get that body without first taking yourself to the gym 3-4x per week, or cooking those healthy meals. So my point is to not hurt yourself over the MAIN goal, but to focus on all the little particles that will help you reach it! “It’s about finding the joy in taking those simple actions.” In This Episode You Will Learn About: Choosing your big goal Taking action Enjoying the journey to reach it Forgetting the worry and failures How to work backwards to achieve your goals Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

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Episode 43: QUICKIE! Throw Out Your Big Goal!

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 13 minutes long.

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This episode was published on July 7, 2016.

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Today’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve never done.” - Unknown Give yourself a minute to think of the bigger picture, your biggest goal. Great. Now...

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