EPISODE · Oct 11, 2022 · 39 MIN
Episode 458 – The 3 Ripple Effect: The Most Important Work You Will Do On Your Health
from FIT CHICKS Chat
When it comes to going on a health or weight loss transformation, the most important work you will do is not from following a “diet”, counting calories or hitting the gym. It actually comes in 3 phases and when you work on your transformation in this order (yourself or your clients), not only will YOU […]
What this episode covers
When it comes to going on a health or weight loss transformation, the most important work you will do is not from following a “diet”, counting calories or hitting the gym. It actually comes in 3 phases and when you work on your transformation in this order (yourself or your clients), not only will YOU […]
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Episode 458 – The 3 Ripple Effect: The Most Important Work You Will Do On Your Health
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