EPISODE · Jan 6, 2026 · 7 MIN

Episode 46 - Energy Management

from A Student of Leadership - Real Leaders. Real Growth. One Table. · host Robert Adams

In this episode, Robert Adams discusses the importance of energy over time in leadership. He emphasizes the need to manage emotional energy and provides a leadership challenge to replenish energy through consistent habits. Additionally, he shares ways to practice leadership throughout the week.TakeawaysEnergy over timeManaging emotional energyChapters00:00 The Energy Game

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