Episode #46 - Health and Wellness on the Road

from Radio Check - Life In The Concert Touring Industry · host Chris & Matt Kansy

Send us Fan MailIn this episode, Matt and I discuss the importance of health & wellness while on the road. Matt’s experience as a registered dietitian, health coach and former touring carpenter gives him a unique perspective on the challenges we face on tour. We discuss the importance of restorative sleep, good eating habits and a path forward to healthy touring. Matt’s wealth of knowledge is pure gold for anyone looking for an improved touring way of life.

What this episode covers

Send us Fan Mail In this episode, Matt and I discuss the importance of health & wellness while on the road. Matt’s experience as a registered dietitian, health coach and former touring carpenter gives him a unique perspective on the challenges we face on tour. We discuss the importance of restorative sleep, good eating habits and a path forward to healthy touring. Matt’s wealth of knowledge is pure gold for anyone looking for an improved touring way of life.

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Episode #46 - Health and Wellness on the Road

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This episode is 1 hour and 26 minutes long.

When was this Radio Check - Life In The Concert Touring Industry episode published?

This episode was published on December 29, 2021.

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