Episode 460 - Matt Heafy

The frontman and guitarist of the metal band Trivium, BJJ brown belt Matt Heafy sits down to discuss how he's overcome being a "slow learner", making progress while balancing work and the value of failures. He also shares his love for leg locks!

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This episode is 1 hour and 3 minutes long.

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This episode was published on April 1, 2021.

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