Episode 5: Body Positivity - The 2000s Owe Us an Apology

In this conversation, the Sisters explore the complexities of family dynamics, parenting challenges, and the impact of social media on body image and self-acceptance. They share personal experiences and insights on navigating the pressures of societal standards, the influence of media on self-perception, and the importance of fostering confidence in themselves and their children. The discussion emphasizes the need for open conversations about body image and the significance of supporting one another in a world filled with unrealistic expectations.One quote to takeaway: "Bodies are not trends!"Chapters00:00 Intro01:09 Catch up and Personal Updates 08:45 Our Experiences with Body Image38:28 Raising Kids in social media age 42:39 Advice to Our Younger Selves45:05 The Complexity of Body Image46:38 Social Media Segment 50:31 Wrap Up52:21 OutroIf you would like to help support our podcast: Please share it with others 🗣️  Post about it on social media 🔃Follow ➕ and then Leave a Rating ⭐⭐⭐⭐⭐ and Review 📋 anywhere you listen to your podcasts! Follow us on Instagram, TikTok and Youtube @brainsbeautyfunnyone To contact us please either DM 💌 us on our Socials or send us an email at [email protected]