Episode 5 - CrossFitting Mom and Grandmom - Kris and Jodi

from The Four Horsemen Podcast · host Four Horsemen Podcast

This week's podcast is a fun one! Two of our dedicated CrossFit athletes join us to tackle the common misconception: "I can't CrossFit, I'm too old!" We call bull! Jodi and Kris are here to share their journey through CrossFit. Oh, did we mention they are in the 45+ club... are mothers and grandmothers... balance full time jobs... and find time to get their health in check. AARP, you've got nothing on these badass ladies!!Remember! April 1-2, USAW Level 1 Certification with Dave Spitz in our gym located in Suisun City, CAMay 23 - Lifts Out For Harambe - USAW sanctioned Weightlifting Meet www.fourhorsemensc.comNick's Instagram - ndimarco123Britt's Instagram - Britt.a.smithhJodi's Instagram - ibjedimaster1038Kris's Instagram - montekristhoBritt's United Lifters 10% off Code - brittsmith10The Marc Pro Discount - TheKrakens

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This episode is 44 minutes long.

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This episode was published on February 6, 2017.

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