Episode 5 - Dr Kirsten Peterson

In my latest podcast, I speak to Dr Kirsten Peterson about how to combine a high pressure high performance environment with mindfulness and a more gentle approach to performance. Kirsten Peterson PhD is a high-performance expert, speaker, and most recently an author, having just published her first book, When Grit Is Not Enough. She has spent decades working in elite sport as a sport psychologist with the U.S. Olympic Committee and the Australian Institute of Sport. Find Kirsten at https://drkirstenpeterson.com/ Jess Stuart is an international speaker and author of 7 personal development books. A well known women in leadership expert with a background in senior human resources roles and a decade working in leadership development. We specialise in building leaders for the future and we're on a mission to put the being back into human-being. Find out more at www.jessstuart.co.nz