Episode 5: “Hibernation, Pancakes, and Surviving Winter”

In this New Year’s episode of Living Intentionally with Matt and Sophie, the duo dives into the art of making the most out of winter. From embracing the darker days with cosy hibernation vibes to trying new workouts and decluttering their wardrobes, Matt and Sophie reflect on how small actions can spark big joy. They share tales of pancake-making adventures with Matt's son, the meditative power of long walks, and the surprising satisfaction of scrubbing dishes with a bamboo brush. With tips on mindful spending, staying active, and savouring quality time with loved ones, this episode offers warm inspiration to beat the winter blues. Hosted on Acast. See acast.com/privacy for more information.