Episode 5: How to Get In Shape for Basketball

from Defy the Odds Basketball: The Podcast · host Wyatt Garren

In this episode of Defy the Odds Basketball: The Podcast, we go over how to get in shape for the basketball season. We go over some of the main principles for getting into shape for basketball, as well as going over training in season and out of season. This episode also provides a lot of practical tools for athletes to use in their own workouts. Link to full episode on conditioning:https://open.spotify.com/episode/0RBtjx3T8iyLh32S4d8u88?si=1a0c2b36ce724fef Thanks for tuning in to another episode of the podcast. If you are enjoying the podcast make sure to follow, leave a like and drop a comment with any topics you want me to go over in future episodes!For similar content, make sure to check out our Instagram and YouTube!YouTube: https://www.youtube.com/@defytheoddsbasketballInstagram: https://www.instagram.com/defytheoddsbasketball/

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This episode is 24 minutes long.

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This episode was published on November 28, 2025.

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