Episode 5 - I’m 40 and I’m fat… help ! episode artwork

EPISODE · Nov 5, 2025 · 10 MIN

Episode 5 - I’m 40 and I’m fat… help !

from The Fitbuddie Podcast · host Gemma Hirsch

Suddenly realising the middle age spread….. here’s why….

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Episode 5 - I’m 40 and I’m fat… help !

0:00 10:48

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How long is this episode of The Fitbuddie Podcast?

This episode is 10 minutes long.

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This episode was published on November 5, 2025.

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Suddenly realising the middle age spread….. here’s why….

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