Episode 5: "Is it ADHD or should I be able to tell the time?"

Send us Fan MailIs time blindness impacting your life? In Episode 5 of "Is it ADHD or should I be able to tell the time?", we explore this common ADHD experience.  We discuss the struggles of misjudging time, leading to stress, missed appointments, and disrupted routines.  Through relatable anecdotes (like a frantic bath-time emergency!), we connect time blindness to stress and mood. We introduce a practical time management technique (I`ve remembered it`s called The Pomodoro Technique!) to help you regain control.  Plus, we'll share our 5-minute moans and funny listener emails. Find your rhythm with time! #ADHD #TimeBlindness #TimeManagementTips #PomodoroTechnique #ADHDTips #Productivity #StressManagement #Podcast Tune in every week for more conversations and revelations! Send your good, bad and ugly stories to [email protected]. Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepodFollow us on Tik Tok for extra snippits and more: https://www.tiktok.com/@adhdorlifepodFollow us on Instagram for up to date info: https://www.instagram.com/adhdorlifepod/