Episode 5: Listen To That Body! - The Flow Podcast

What this episode covers

It’s okay to take a mental day or a rest day! Be patient because that burst of energy will come. Do not be guilty and go down the road of fear because you feel like your not doing enough. Baby steps are still steps.

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Frequently Asked Questions

How long is this episode of The Flow Podcast?

This episode is 13 minutes long.

When was this The Flow Podcast episode published?

This episode was published on September 12, 2018.

What is this episode about?