Episode 5: Lucy Johnstone- Helplessness, Health & Healing Created Happiness

Welcome to Episode 5 with Lucy Johnstone this was a wonderful podcast where she opened up on how she has found Happiness in the Present. She got to a stage of helplessness and not being able to help others which in turn made her stop to fill up her own cup which then helped her to heal & find happiness. Lucy’s story was lovely to hear and I think you all will take a huge amount of tips on how to remove the overwhelm of social media but also how to step back when you need it.Enjoy Episode 5- Sending Love & Stay Happy! Lucy is a Social Media Manager and entrepreneur, passionate about supporting busy mums in the online service industry. With a background in the civil service, she understands the challenges of balancing motherhood with running a business and knows how stressful it can all be.As the founder of Lucy Johnstone Social, Lucy specialises in taking the stress of social media off the plates of busy mums, allowing them to focus on other areas of their business. With a mission to simplify social media, and to encourage women to take action to become more visible, she helps her clients reclaim precious time while building genuine connections with their audience.Find her over on:Instagram - www.instagram.com/lucyjohnstonesocial Facebook - https://www.facebook.com/ljohnstonesocialDownload her guide, 'How to Get Clients on Instagram' - https://go.ljohnstone.co.uk/how-to-get-clientsJenny WilliamsConsultant for Calm- Helping You Find Calm in the Chaos Founder of The Calm Collective & The Calm Connected.Host of the Unlock Your Happiness Series Podcast. Based in Kent, London & the South East, bringing women together through meaningful conversations and soulful networking. Mum, Wife & Freelancer: I’m navigating the chaos just like you, while learning to embrace the calm along the way.Let’s connect, collaborate & create more space for YOU. You can find me here: www.jennywilliamsconsulting.comInstagram: @jennywilliams_consultingLinkedIn: Jenny WilliamsFacebook: Jenny WilliamsIf you would like to be a guest on the podcast please go to the website and apply online. Sending Love & Stay Happy x