Episode 5 - Marcel Shaar

from The Vitality Blueprint · host Coastbrah

Today we sit down with successful natural bodybuilder and health coach, Marcel Shaar. How to improve your facial structure, sleep optimisation, training regimes for all levels, and how to maximise your health through holistic bodybuilding.

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This episode is 1 hour and 23 minutes long.

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This episode was published on January 19, 2024.

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