Episode 5: mental health & coping

Episode 5 of the Chaos O'clock podcast, hosted by B & Ava, titled "Episode 5: mental health & coping " was published on May 31, 2022 and runs 49 minutes.

May 31, 2022 ·49m · Chaos O'clock

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Summary

We're getting in touch with our emotions for this one! We are talking about anxiety, depression, daily stressors, and how to deal with it allllllll!! If you are currently struggling with mental health, we hear you, we understand you, and we sympathize with you. Life is one big rollar coaster and it can be hard to deal with all the emotions that's comes with it, tune in to hear how we manage and maybe it could help you too🤍 YOU ARE IMPORTANT!!!!

Episode Description

We're getting in touch with our emotions for this one! We are talking about anxiety, depression, daily stressors, and how to deal with it allllllll!! If you are currently struggling with mental health, we hear you, we understand you, and we sympathize with you. Life is one big rollar coaster and it can be hard to deal with all the emotions that's comes with it, tune in to hear how we manage and maybe it could help you too🤍 YOU ARE IMPORTANT!!!!

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