Episode 5 - Mental health in our twenties PART ONE

Episode 5 is here! This week in part one, we're talking openly about our experiences with our mental health which is not something we do easily. We share things we've never talked about together before, so strap in! We cover our struggles with anxiety, panic attacks and share our coping mechanisms.For two positive babes, this episode was a scary one but don't worry there's some laughs a long the way, as always!Hope you enjoy! x Don't forget to follow us on all socials for some extra juicy bits!Insta @theatocpodcastTiktok @theatocpodcast------------------------------------------------------Music from #Uppbeat:https://uppbeat.io/t/all-good-folks/funky-junkLicense code: QEWYXH6OA6U0RYBZ Hosted on Acast. See acast.com/privacy for more information.

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This episode is 44 minutes long.

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This episode was published on November 22, 2023.

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