Episode 5: Navigating Fatherhood and Mental Health

from The Council of Kings: A Podcast For Men, Fathers and Legacy Builders · host The Council of Kings

Being a father can take a toll on our mental health, and it’s often difficult to admit when we need help. This episode focuses on the mental well-being of fathers and the importance of self-care. We’ll explore how seeking therapy, taking time for ourselves, and breaking the stigma around mental health can make us better fathers and better men. How do we maintain our own wellness while providing for our families?

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How long is this episode of The Council of Kings: A Podcast For Men, Fathers and Legacy Builders?

This episode is 5 minutes long.

When was this The Council of Kings: A Podcast For Men, Fathers and Legacy Builders episode published?

This episode was published on October 3, 2024.

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