Episode 5: Penalties 101 – Flagged, Fined, and Football Is Back!

Football is officially back, and we kicked off the preseason excitement with the Hall of Fame Game - congrats to the Chargers for their big win over the Lions! This episode is packed with everything you need to know about the most common NFL penalties. From false starts and pass interference to roughing the passer, we break down exactly what each penalty means, how many yards teams lose, and unforgettable moments when these flags dramatically changed games.Plus, get caught up on all the latest NFL training camp news:Terry McLaurin’s trade drama with the Washington CommandersMicah Parsons holding out amid major contract negotiations with the Dallas CowboysTrey Hendrickson’s return to Bengals camp without a new dealInjury updates from around the NFC WestRashawn Slater’s massive contract extension with the ChargersDon't miss our next episode, where we’ll cover preseason game highlights and prepare your ultimate Week One tailgate—including mouth-watering menus and must-try cocktails!Stay connected: Follow us on Instagram (@huddlesandheels) or check out our Website (www.huddlesandheels.net) for bonus content, updates, and behind-the-scenes fun!Thanks for joining Huddles & Heels—where football knowledge meets style and sass!🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!💌 Grab your free Fantasy Football Playbook and join the email squad.  📲 Let’s connect on Instagram: @huddlesandheels📩 Have a question or topic idea? DM me or email [email protected]