Episode 5 - Spotlight on Hey Mate and Mental Health

What this episode covers

Welcome to In Case You Want To Take Notes; a podcast for performers who want to learn more about their industry. So tune in… and grab something to write on, in case you want to take notes! In our first episode for 2026, B'rit and KB chat to Aimee Davies from Hey Mate about mental health! While it's a time to think about resolutions and a reset, now is the perfect time to think about what we can do to best support ourselves in this industry!!Hosts: B'rit (@bybrit.creative) and Kristen (@kristen.barros)Guest: Aimee Davies from Hey Mate (www.theheymateproject.com / @theheymateproject)If you're looking for us:Instagram - @takenotes.podTikTok - @takenotes.podYoutube - @takenotes.podcastEmail - [email protected] - www.patreon.com/TakeNotesPodWebsite: www.takenotespod.com

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Frequently Asked Questions

How long is this episode of In Case You Want to Take Notes?

This episode is 1 hour and 19 minutes long.

When was this In Case You Want to Take Notes episode published?

This episode was published on January 1, 2026.

What is this episode about?

Welcome to In Case You Want To Take Notes; a podcast for performers who want to learn more about their industry. So tune in… and grab something to write on, in case you want to take notes! In our first episode for 2026, B'rit and KB chat to Aimee...

Can I download this In Case You Want to Take Notes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.