Episode 5: Taking care of your mental health

The 5th episode of 'The Club on Mobhí Road' features two of our senior stars, Al Fitzgerald and Clare Kelly (CK), who join Mark, Aoife and Jonny to share their experiences and struggles with mental health. Their courage and bravery lead to a captivating and deeply honest conversation. They discuss the stigma surrounding mental health, the differences between males and females, the importance of speaking up, and how we can all play a role in helping each other. This is a MUST LISTEN for all coaches, players, and members who would like to learn how they can support those who might be struggling. Information on mental health services can be found here, and for those of you who are interested in purchasing the National Club Draw tickets Jonny talks about, they can be purchased here (remember 50% comes back to the club).