Episode 5: “Testosterone: Get Your “Sexy” Back—and So Much More”

If you’ve been wondering where your ‘sexy’ went… this might be why.Most people think testosterone is just a “male hormone” tied to sex.But what if it’s also the reason you don’t feel like yourself anymore?In this episode of Menopause HQ: Hot, Tired & Hormonal, Angela and Nurse Practitioner LaTalya break down the role of testosterone in women’s bodies—and how changes in this hormone can affect your libido, energy, motivation, confidence, and overall sense of “feeling like you.”If you’ve been experiencing low libido, fatigue, lack of motivation, or that feeling of not feeling sexy or connected to your body, this episode explains what may be happening and why.They also discuss how testosterone works in the body, what happens when levels decline during perimenopause and menopause, and what options are available—including testosterone therapy and natural ways to support hormone balance.If you’ve been wondering where your “sexy” went, this episode will help you understand what’s really going on—and what you can do about it.About Us:Menopause HQ is a company dedicated to helping women understand their bodies, advocate for themselves, and navigate perimenopause and post-menopause with confidence. The podcast is co-hosted by Angela Black, MPH and LaTalya Louis, APRN, FNP-C. LaTalya is an expert in women’s hormonal health. New episodes drop weekly!Links:Podcast website (Get your Listener Starter Kit here): https://www.themenopausehq.com/podcast New here? Start with a FREE Preview of our Menopause Symptom Tracker: https://www.themenopausehq.com Shop T-shirts and Fun Menopause Merchandise: https://www.themenopausehq.com/shop The Final Flow Menopause and More: https://www.thefinalflowmenopause.com Get a 6 Month Menopause Symptom Journal Tracker: https://www.themenopausehq.com/journal Find a doctor in your area who is trained in menopause here: https://menopause.org - Click on “patient education”Connect With Us:Facebook: https://www.facebook.com/search/top?q=menopause%20hq Instagram: https://www.instagram.com/menopause.hq/ TikTok: https://www.tiktok.com/@menopausehq?_r=1&_t=ZT-94ETTK72H8v Pinterest: https://www.pinterest.com/MenopauseHQ/ Support This Podcast:Producing this podcast requires time, research, editing, hosting fees, and ongoing educational resources. If this podcast is helping you understand your body, advocate for yourself, or just feel less alone, and you’d like to support the work we’re doing, you can contribute through:Zelle: [email protected]: $menopausehqDisclaimer:This podcast is for educational purposes only and does not replace medical advice. Always consult your healthcare provider regarding your individual health needs.