EPISODE · Feb 3, 2026 · 35 MIN
Episode 5: What Comes After
from The New Normal · host Spencer Parsons
Seven years after everything changed, life didn’t go back to normal — it became something new.In this episode, I talk honestly about what life looks like now: what I lost, what I gained, and what never went back to the way it was. We explore identity after change, the lingering grief, the slow acceptance, and what the “new normal” actually means when you stop trying to fit back into your old life.This isn’t a story about fixing things or finding closure. It’s about learning how to live when life doesn’t go back — and realizing you’re not alone in the long after.
What this episode covers
Seven years after everything changed, life didn’t go back to normal — it became something new.In this episode, I talk honestly about what life looks like now: what I lost, what I gained, and what never went back to the way it was. We explore identity after change, the lingering grief, the slow acceptance, and what the “new normal” actually means when you stop trying to fit back into your old life.This isn’t a story about fixing things or finding closure. It’s about learning how to live when life doesn’t go back — and realizing you’re not alone in the long after.
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Episode 5: What Comes After
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