Episode 5: "Why are you dieting?"

Have you heard that question before? We have. This week we dive into dealing with friends and fa...

An episode of the Upstate Empire Fitness Radio podcast, hosted by Upstate empire fitness, titled "Episode 5: "Why are you dieting?"" was published on May 16, 2018 and runs 45 minutes.

May 16, 2018 ·45m · Upstate Empire Fitness Radio

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Summary

Have you heard that question before? We have. This week we dive into dealing with friends and family while dieting. Which is often the cause of dismantling adherence to a program.

Episode Description

Have you heard that question before? We have. This week we dive into dealing with friends and family while dieting. Which is often the cause of dismantling adherence to a program.

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