EPISODE · Aug 26, 2025 · 28 MIN
Episode 50: 10 Things I Wish I Knew in My 30s (From a Now 45-Year-Old Perimenopause Expert)
from Empowered Perimenopause With Francesca Liparoti · host Francesca Liparoti
Perimenopause starts earlier than you think. Discover 10 things I wish I knew in my 30s about hormones, stress, sleep & thriving through midlife. Links: Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page Explore my Midlife Thrive membership: https://francescaliparoti.com/midlife-thrive-membership/ Work with me 121: https://francescaliparoti.com/services/ Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/ Support for the Empowered Perimenopause Podcast Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe and share, and leave a review – 5 stars would be amazing and so helpful!
What this episode covers
Perimenopause starts earlier than you think. Discover 10 things I wish I knew in my 30s about hormones, stress, sleep & thriving through midlife. Links: Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page Explore my Midlife Thrive membership: https://francescaliparoti.com/midlife-thrive-membership/ Work with me 121: https://francescaliparoti.com/services/ Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/ Support for the Empowered Perimenopause Podcast Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe and share, and leave a review – 5 stars would be amazing and so helpful!
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Episode 50: 10 Things I Wish I Knew in My 30s (From a Now 45-Year-Old Perimenopause Expert)
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