Episode 51: Breaking the Screen Addiction

from Late Morning Coffee · host Late Morning Coffee

This episode explores why resisting the lure of your phone is so difficult and why it’s not just a matter of willpower. With thousands of behavioral scientists designing platforms to keep your attention, the odds are stacked against you. If you’ve ever found yourself reaching for your phone without thinking, this episode offers a clear-eyed look at why that happens and what you might try instead. https://www.youtube.com/watch?v=R4MInIP2c-A

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This episode is 14 minutes long.

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This episode was published on July 24, 2025.

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